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January 26, 2018

Studies by occupational and environmental medicine researchers report that up to 40% of U.S. workers experience fatigue.  Low energy levels can sap your motivation, reduce productivity, lead to increased errors, and harm interpersonal relationships by making you cranky and difficult to work with. Keeping energized at work can vastly improve the quality your of time spent on the job, and it can help you jump-start your career.


What You Can Do at Home

1. Get enough sleep
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