CAMH--Mental Health 101s: Addiction 101

Updated: Apr 14

The CAMH has created a series of free online tutorials to help individuals learn about mental health. Addiction 101 gives an overview of addiction and substance use, risk factors and causes of addiction, it's impact, treatment options, how and where to get help, and more.

This guide is for people who:

  • are concerns about themselves

  • concerned about a family member or friend

  • encounter people with addictions problems through their work

This is a self-directed tutorial; it takes approximately 20 minutes to complete.

To access this tutorial:

Founded in 1974, we are a national provider of employee assistance programs (EAP), employee and family assistance programs (EFAP), workplace health & wellness solutions.

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