Health Coaching

Updated: Nov 19, 2019

FSEAP's Health Coaching service connects clients with certified health coaches who embrace a holistic wellness philosophy that involves working with individuals from an “inside out approach”: achieving small, incremental steps based on the individual’s goals, readiness, values, beliefs, pace, and tolerance to change and priorities.


Our coaches assist clients in making positive lifestyle changes through a combination of assessments, health and wellness resources, exercises and 1-to-1 personal coaching. This unique coaching approach, combined with web-based resources and wellness workbooks, result in a positive experience and a high level of lasting change.


Health coaching services include, but aren't limited to, options for:


- weight management

- health risk assessments

- nutrition

- stress management

- smoking cessation


Please note that not all employers or organizations purchase the same service options for their EFAP benefit. Eligibility for services may be easily confirmed by contacting one of our toll free numbers or submitting an online request. 

fseap | paesf

Founded in 1974, we are a national provider of employee assistance programs (EAP), employee and family assistance programs (EFAP), workplace health & wellness solutions.

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Email: info@fseap.ca

Tel: 1-877-553-7327 (Head office)

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