Mental Health Meter

Updated: Apr 12

Created by the Canadian Mental Health Association, The Mental Health Meter is an online assessment tool designed to help you determine your level of mental fitness. Through this tool you can learn more about your ability to fully enjoy life, your resilience, life balance, self-actualization, flexibility.

Click to access Mental Health Meter

Founded in 1974, we are a national provider of employee assistance programs (EAP), employee and family assistance programs (EFAP), workplace health & wellness solutions.

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