Resources to help

make life, work better.

Inside you'll find articles, videos, podcasts, e-courses, assessments, online learning and support modules, and links to web resources on topics of interest. You'll find information, resources, and strategies to support personal and professional change and development.

View all posts, search by resource category, or look for resources on a topic of your choice by clicking  on the search icon and entering a keyword.

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Over 40 years experience.


Tel: 1-877-553-7327 (Head office)

Founded in 1974, we are a national provider of employee assistance programs (EAP), employee and family assistance programs (EFAP), workplace health & wellness solutions.

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