Search Results

Resources for Managers Guide Facilitating a Safe and Respectful Workplace Canadian HR Reporter, Canadian Occupational Safety, The Conference Board of Canada Guide Download the Guide Handbook Toward a Respectful Workplace: A Handbook on Preventing and Addressing Workplace Bullying and Harrassment WorkSafe BC Handbook Download the Handbook Guide Mental Health in the Workplace--An Accommodation Guide for Managers and Staff Canadian Mental Health Commission (Ontario) Guide Download the Guide Guide Suicide Prevention in the Workplace Mental Health Commission of Canada Guide Download the Guide Article Burnout: What Leaders Must Know and What They Can Do To Support Employees CEO Health + Safety Leadership Network Article Go to the Article Guide A Manager's Guide to Suicide Postvention The Workplace Postvention Task Force of the American Association of Suicidology... Guide Download the Guide 1 2 3 1 ... 1 2 3 ... 3 Fresh Featured Videos ​ 1 2 3 1 ... 1 2 3 ... 3 Featured Videos

Online Programs Stress Strategies What is Stress Strategies? “Stress Strategies looks at stress as a problem that can be addressed solved, or at least improved, using practical problem-solving methods. Stress Strategies: provides a variety of research-backed stress management strategies shares real life stories of how people use these specific strategies to manage their stress more effectively guides you through a few questions to help you make use of these various strategies When finished, you’ll be able to download or print your own personalized stress management plan." Sign up Already have an account? Log in Back to Online Programs Created by https://www.stressstrategies.ca/ . Links will redirect you to a website outside of FSEAP.ca.

Online Programs Coping better with night work Working at night is not normal for humans and this work schedule causes problems for most people. However, it is possible to reduce these problems with a better understanding of the effects of night work on sleep and health, and by applying some strategies. Marie Dumont holds a Ph.D. in neurosciences . She is a researcher at the Center for Advanced Research in Sleep Medicine (CARSM) in Montreal and professor at University of Montreal since 1990. Her main research topic is sleep regulation and biological rhythms, especially in night workers. She developed this web tutorial with Le-cours to offer night workers reliable, free and accessible information to help them cope better with night work. The tutorial comprises four steps presented in four units. The first three units provide information on the effects that night work may have on you, especially on your sleep. They aim to help you identify the problems you may have and the obstacles preventing you from sleeping well when you are working nights. The fourth unit proposes many strategies that you may find appropriate to your situation and that you may like to try. The entire course lasts about an hour and a half. Each unit takes between 15 to 30 minutes to complete. Each unit can be done independently and at different times. Sign up Already have an account? Log in Back to Online Programs Created by https://sleeponitcanada.ca . Links will redirect you to a website outside of FSEAP.ca.

Online Programs Evolution Health Self-directed, personalized online Cognitive Behavioural Therapy program. Evolution Health Systems offers an interactive, digital Cognitive Behavioural Therapy treatment program designed to help individuals to overcome depression and anxiety, achieve healthy weight, or quit smoking . Access guidance that is specifically created to help with: Managing and Overcoming Anxiety Overcoming Depression Relationships Shyness and Sensitivity Role Transitions Grief and Loss Moving Forward The program utilizes proven approaches and evidence-based therapies to help individuals decrease symptoms by building the knowledge, skills and insight necessary to achieve their goals. Program modules include assessments, progress and symptom trackers, information sessions, tips and tools, discussions and worksheets, and questions to get you thinking, motivated, and help you move forward. Sign up Already have an account? Log in Back to Online Programs Created by https://evolutionhealth.care . Links will redirect you to a website outside of FSEAP.ca.

Online Programs Mieux vivre le travail de nuit Travailler la nuit est anormal pour l’être humain et cet horaire de travail cause bien des difficultés aux travailleurs. Il est toutefois possible de réduire ces difficultés lorsqu’on comprend mieux les effets du travail de nuit sur le sommeil et sur la santé, et qu’on utilise certaines stratégies. Marie Dumont détient un doctorat en neurosciences et est, depuis 1990, chercheure au Centre d’études avancées en médecine du sommeil (CÉAMS) de Montréal et professeure à l’Université de Montréal. Sa spécialité est l’étude du sommeil et des rythmes biologiques, notamment chez les travailleurs de nuit. Elle a produit cet outil en ligne avec l’aide de Le-Cours afin d’offrir aux travailleurs de nuit une information fiable, gratuite et accessible pouvant les aider à mieux vivre le travail de nuit. Le parcours que nous vous proposons comporte quatre étapes qui correspondent à quatre modules. Les trois premières étapes présentent de l’information sur les effets du travail de nuit, en particulier sur le sommeil. Elles visent à vous aider à identifier vos propres difficultés et vos propres obstacles à un bon sommeil lorsque vous travaillez la nuit. La quatrième étape propose plusieurs stratégies parmi lesquelles vous pourrez choisir celles qui vous conviennent le mieux et que vous aimeriez essayer. Le parcours complet vous prendra environ 1 h 30. Chaque module a une durée variant de 15 à 30 minutes. Ils peuvent être faits de façon indépendante et à des moments différents. Sign up Already have an account? Log in Back to Online Programs Created by https://dormezladessuscanada.ca/ . Links will redirect you to a website outside of FSEAP.ca.

Online Programs Stratégies sur le stress "Stratégies sur le stress voit le stress comme un problème qu'on peut éliminer ou, à tout le moins, réduire en faisant appel à des méthodes pratiques de résolution des problèmes. Stratégies sur le stress : fournit plusieurs stratégies de gestion du stress fondées sur la recherche présente des histoires du monde réel sur la façon dont les gens ont recours à ces stratégies particulières afin de pouvoir gérer leur stress de manière plus efficace vous guide en posant quelques questions qui vous aident à mettre ces différentes stratégies en pratique Lorsque vous aurez terminé, vous pourrez télécharger ou imprimer votre propre plan personnalisé de gestion du stress." Sign up Already have an account? Log in Back to Online Programs Created by https://www.strategiessurlestress.ca/. Links will redirect you to a website outside of FSEAP.ca.

Time Out This page isn’t available right now. But we’re working on a fix, ASAP. Try again soon. Go Back

Online Programs Evolution Health-En français Programme de thérapie cognitivo-comportementale en ligne, autodirigé et personnalisé. Evolution Health Systems propose un programme de traitement interactif et numérique de thérapie cognitivo-comportementale conçu pour aider les personnes à surmonter la dépression et l'anxiété, à atteindre un poids santé ou à arrêter de fumer. Accédez à des conseils spécialement conçus pour vous aider à.. : Gérer et surmonter l'anxiété surmonter la dépression Relations interpersonnelles La timidité et la sensibilité Transitions de rôle Chagrin et perte Aller de l'avant Le programme utilise des approches éprouvées et des thérapies fondées sur des preuves pour aider les personnes à réduire leurs symptômes en acquérant les connaissances, les compétences et la perspicacité nécessaires pour atteindre leurs objectifs. Les modalités du programme comprennent des évaluations, un suivi des progrès et des symptômes, des séances d'information, des conseils et des outils, des discussions et des feuilles de travail, ainsi que des questions pour vous faire réfléchir, vous motiver et vous aider à aller de l'avant. Sign up Already have an account? Log in Back to Online Programs Created by https://evolutionhealth.care . Links will redirect you to a website outside of FSEAP.ca.

Blog Latest News, Updates and Insights from FSEAP All Insights News & Updates Mental Health Leadership Workplace Health COVID-19 Health Nutrition May 2 3 min MENTAL HEALTH Mental Health Matters: 6 Steps Organizations Can Take to Create a More Supportive and Compassionate Mental health concerns cost Canadian employers billions of dollars in absenteeism, presenteeism, and turnover. As we spend a significant... Jan 25 3 min INSIGHTS Mental Health Stigma: Let’s Change This--Bell Let’s Talk Campaign 2023 All of us go through varying stages of mental health change for different reasons, and many of us will experience significant mental... Aug 31, 2022 4 min INSIGHTS Opioid Overdose Stigma, Risk, and Prevention Toxic drugs claimed more than 7,560 lives in Canada in 2020; approximately 21 deaths per day. During the first year of the pandemic,... 1 2 3 4 5 Mental Health Stigma: Let’s Change This--Bell Let’s Talk Campaign 2023 Jan 25 Opioid Overdose Stigma, Risk, and Prevention Aug 31, 2022 Eradicating Mental Health Stigma Jan 26, 2022 1/3 Mental Health Matters: 6 Steps Organizations Can Take to Create a More Supportive and Compassionate 1/3 Insights News

There’s Nothing Here... We can’t find the page you’re looking for. Check the URL, or head back home. Go Home

There’s Nothing Here... We can’t find the page you’re looking for. Check the URL, or head back home. Go Home

There’s Nothing Here... We can’t find the page you’re looking for. Check the URL, or head back home. Go Home